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ginhawa circles

January Somatic Practice Circles

These weekly somatic practice circles look at rewiring our brain through movement practices, connecting to plant wisdom, and uncovering ancestral and animist ways of resourcing which are always present within our individual, collective, and historical bodies. These circles are an emergent process of inquiry into our personal and collective ways of being in the world in an effort to decolonise our pan-activist culture-building praxis. 

ginhawa is a Bisaya word that points us to the breath of life and reminds us of our aliveness, even in the worst of times. How we breathe is an indication of our physical, emotional, cognitive, social, spiritual, and collective health. By engaging with an integrated self, we are building and enlivening our embodied knowledge to identify creative solutions to our problems, see the world differently, and meet our decolonised selves.

ginhawa circles: Services
ginhawa circles: Testimonials

The facilitator is an absolute treasure. I love working with them and have learnt so much. Feels so safe and cozy, but at the same time I'm really challenged to learn and grow in such powerfully expansive ways. I look forward to all the healing and spiritual growth still to come. I've recommended them to so many of my queer and BIPOC friends, and will continue to do so.

Program Participant, May 2022

Guest Facilitator:

ginhawa circles: Team Members
Argo Headshot (2).jpg

Argo Theoharis

Argo (They/Them) is a passionate advocate who weaves together the intersections between Identity and Social Justice, and has a deep curiosity for the emerging fields of Neuroscience & Embodiment. What drives their work is an appreciation that at the core of this, it all comes down to honouring relationship.

Their lineage is Greek and Visayan (Filipino), and presently they mostly find themselves climbing rocks, talking to plants, and dreaming up ways to hold space for our collective liberation.

We will be learning to:

  • dwell in place

  • integrate the natural cycles of the season

  • regulate our nervous system

  • embody ecosystemic perspectives

  • utilise ancestral medicine

  • practice kapwa kinship with human n non-human beings

ginhawa circles: Text

You can purchase a whole month's worth of sessions, or individual ones week to week.

Participants attend live or by watching the recordings. The recording link will be emailed 24hrs after each live session.

Please bring a journal, texters/pens, something living (plant or fruit), and any objects that feel supportive (fidget toys, blankets, altar items).

It is recommended to have a private space that allows you to move freely.

Once registered, you will receive a welcome email with your recurring zoom link. Please add our email to your contacts and save the link in your calendar.

All sales are final and non-refundable.

ginhawa circles: About Me

Upcoming Events

Tickets from $100

Mondays at 7 PM
9th, 16th, 23rd, 30th January 2023

ginhawa circles: Credentials

Choose Any Session


Tickets from $30

7 PM
(1hr 15mins)

Monday, 9th January

ginhawa circles: Credentials


Tickets from $30

7 PM
(1hr 15mins)

Monday, 16th January

ginhawa circles: Credentials


Tickets from $30

7 PM
(1hr 15mins)

Monday, 23rd January

ginhawa circles: Credentials


Tickets from $30

7 PM
(1hr 15mins)

Monday, 30th January

ginhawa circles: Credentials
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